Blog
How Not To Sacrifice Your Happiness For Work
- Posted on Feb 9, 2024
Did you know that the average person spends approximately 90,000 hours at work over their lifetime? That’s a third of your life spent on work-related activities. But what if we could flip the script? What if, instead of working 40 years to enjoy life for 10, we could live, love, and serve every single day?
Let Values Guide Your Path To Thriving Through Change
- Posted on Feb 7, 2024
Growth and change are natural, and we should lean into them. Leaning in means not only embracing the change, but the discomfort. Pain and discomfort are indicators of root issues and can pave the way to smoother outcomes, especially when facilitating change. When we numb ourselves to avoid discomfort, we also repel the benefits that
Don’t Let Fear Keep You From Deepening Your Skill Set
- Posted on Jan 28, 2024
Ever felt like you’re not ready to take on a new challenge? 🤔 I remember the first time a corporate client asked me to provide leadership coaching for their employee. With years of experience in career coaching and co-active coaching, a second master’s degree in leadership studies under my belt, and after going through numerous