Blog
Life Lessons from an almost “Valentine’s Baby”
- Posted on Feb 14, 2024
My daughter was almost a “Valentine’s Day baby”. Embracing the unexpected can lead to the most rewarding experiences. Reflecting on the birth of my daughter, I realized that the journey was a perfect metaphor for navigating life’s challenges. After 24 hours of natural, unmedicated labor, my daughter arrived February 13th at around 10:30pm. The process
How Not To Sacrifice Your Happiness For Work
- Posted on Feb 9, 2024
Did you know that the average person spends approximately 90,000 hours at work over their lifetime? That’s a third of your life spent on work-related activities. But what if we could flip the script? What if, instead of working 40 years to enjoy life for 10, we could live, love, and serve every single day?
Let Values Guide Your Path To Thriving Through Change
- Posted on Feb 7, 2024
Growth and change are natural, and we should lean into them. Leaning in means not only embracing the change, but the discomfort. Pain and discomfort are indicators of root issues and can pave the way to smoother outcomes, especially when facilitating change. When we numb ourselves to avoid discomfort, we also repel the benefits that