Blog

Let Values Guide Your Path To Thriving Through Change

  • Posted on Feb 7, 2024

Growth and change are natural, and we should lean into them. Leaning in means not only embracing the change, but the discomfort. Pain and discomfort are indicators of root issues and can pave the way to smoother outcomes, especially when facilitating change. When we numb ourselves to avoid discomfort, we also repel the benefits that

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Don’t Let Fear Keep You From Deepening Your Skill Set

  • Posted on Jan 28, 2024

Ever felt like you’re not ready to take on a new challenge? 🤔 I remember the first time a corporate client asked me to provide leadership coaching for their employee. With years of experience in career coaching and co-active coaching, a second master’s degree in leadership studies under my belt, and after going through numerous

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How to Get Paid More and Be Valued At Work Despite Feeling Hopeless

  • Posted on Jan 26, 2024

Imagine being stuck in a job where you’re underpaid, underappreciated, and undervalued. This circumstance is the opposite of #careerwellness. It’s a reality many of us face, but it doesn’t have to be. The longer we accept being underpaid, the more we convince ourselves that it’s all we deserve. We become comfortable with not being valued

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